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Poster YogaWorks for Everybody: Fit Abs 2009

YogaWorks for Everybody: Fit Abs 2009

Watch YogaWorks for Everybody: Fit Abs (2009) : Full Movie Online Free Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

  • Released: Dec 01, 2009
  • Runtime: 52 minutes
  • Genre:
  • Stars:
  • Production Company: Lionsgate
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